How often should I change the oil in a Ford Transit Custom?

I recently purchased a Ford Transit Custom and I'm wondering how often I should change the oil. I've heard conflicting opinions, some say every 5,000 miles while others say every 10,000 miles. What do you recommend?

I recommend changing the oil every 7,500 miles. This will help maintain the performance and longevity of your engine.

You should change the oil every 5,000 miles if you are frequently driving in stop-and-go traffic or hauling heavy loads. For regular driving, you can wait for up to 7,500 miles.

It's always better to err on the side of caution and change the oil every 5,000 miles. This will ensure your engine is always running smoothly.