What is the best type of oil to use in a Ford Transit Custom for optimal engine performance?

I have a Ford Transit Custom and I want to make sure I am using the best type of oil for my engine. What type of oil should I use and how often should I change it?

I recommend using a high quality synthetic oil for your Ford Transit Custom. This will provide better protection and performance for your engine.

As for how often to change the oil, it will depend on your driving habits and the type of oil you use. Generally, it is recommended to change the oil every 5,000-7,500 miles or every 6 months.