What maintenance should I do on my Ford S-Max's transmission system?

I have a Ford S-Max and I want to make sure my transmission system is running smoothly. Can you recommend any maintenance procedures I should follow?

Regularly check the transmission fluid level and condition. If it's low or dirty, it can cause damage to your transmission system.

Have your transmission system inspected by a professional every 30,000 miles to catch any issues before they become major problems.

Avoid harsh driving habits such as accelerating quickly or towing heavy loads, as this can put strain on your transmission and cause damage.